Zenaya means to have aspiration and inspiration. I hope you always strive for both of these things, and if you ever find yourself lacking, Zenaya Yoga can remind you of them, and the power that will always lay within you.

Yoga can mean a variety of things to different people, but the core principles and philosophies I choose to take away, and live my life through, involve three main things; physical practice, meditation and mindfulness.

I truly believe in the power of yoga; its transformational and healing capabilities are profound and the aim of Zenaya Yoga is to spread and expose as many people as possible to the true effects of these three things intertwined together.

I hope you like what you see and choose to integrate your journey with Zenaya Yoga and our community.