Classes

Monday: 

Sence Valley Forest Park. Ibstock. Leicestershire.

(Intro to) Meditation. 6:45-7am

    Gentle Vinyasa Flow. 7-8am

    Gentle Vinyasa Flow. 9:30-10:30am

                Pre-Natal Yoga. 1-2pm.

Kids Yoga (3-6yrs). 4-5pm

The Health Workshop. Ashby De La Zouch. 

Yoga Class. 6-7pm.

   Yoga Class. 7:15-8:15pm.

 

 

Tuesday

Sence Valley Forest Park. Ibstock. Leicestershire.

Dynamic Vinyasa Flow. 9:30-10:30am.

Meditation, Mindfulness & Gentle Movement. 12-1pm.

Relax and Rejuvenate Yoga. 3-4pm.

Kids Yoga (7-11 yrs). 4-5pm.

Gentle Vinyasa Flow. 6:30-7:30pm.

     Dynamic Vinyasa Flow. 7:30-8:30pm.

 

Wednesday

Sence Valley Forest Park. Ibstock. Leicestershire. 

‘Set Your Day Right’ Morning Meditation. 6:45-7am.

Stretch Yoga. 9:30-10:30am

 

London’s Rooftop Gym. Shoreditch. 

Vinyasa Flow. 6:30-7:30pm.

 

 

Fortnightly:

Sundays

Stretch Yoga. 8:30-9:30am.

Mum&Daughter Yoga (15 yrs and Under). 10:30-11:30am.

 

 


Sence Valley Yoga Classes – show up on the day. Email in advance if you need a mat.

Classes @ The Health Workshop, Ashby – email info@zenayayoga.com for enquiries. Still some spaces available.

Classes @ London Rooftop Gym need to be booked in advance. Link below if you want to check out the rooftop gym facilities & view of London skyline. Email info@zenayayoga.com to confirm your place.

http://www.londonrooftopgym.com

 

For all price enquiries, email info@zenayayoga.com or contact on 07717431314.