Classes

I don’t work at a studio or a gym, I hold my own classes at a variety of locations. I hold private classes, corporate classes and workshops around the country.

Private Classes

For private classes, please contact info@zenayayoga.com to enquire for either 1-to-1 sessions or for group classes. I can tailor private classes to suit you/ your group entirely and have experience working with people 1-on-1 to achieve a certain goal (such as a headstand/ splits/ incorporating relaxation and de-stress into their lives) to coming to wedding parties, work groups or simply groups of friends and co-workers.

 

Corporate Classes

I currently work with Pearmain Pubs holding yoga classes for their staff which include a range of dynamic physical yoga as well as a large focus on mindfulness and meditation to improve the wellbeing of their staff, both physically and mentally.

I am keen to take on more corporate clients and help companies provide enhanced care and support for their staff, particularly within sectors where high-stress is common amongst employees.

 

Regular Classes.Β 

Mondays:Β 

6pm-7pm: Yoga Class at The Health Workshop in Ashby De La Zouch

7.15pm-8.15pm: Yoga Class at The Health Workshop in Ashby De La Zouch